Grow Your Hair Faster
Fast Hair Growth Secrets
Tired of your short hairdo. Are you looking for a change, perhaps longer hair with luscious locks? With the right haircare, treatment, and nutrition you can achieve beautiful, longer and stronger hair. Here we list a few tricks and tips on how to grow long hair.
Natural Hair Growth Tips
Hair is made of dead cells that must be rejuvenated to bring out the life and luster. There are 2 main influences that can either give hair a flat, dry dull look or if done the right way can help to rejuvenate it and bring it to life. When hair is healthy it will grow faster.
Effects The Environment Has On Hair
Shampoos, dyes and heat styling tools have a great impact on the look and health of hair. If not used correctly they will damage your hair.
The natural oils in hair need to penetrate. This allows hair to hydrate and repair. Shampooing too often does not allow the oils to penetrate, therefore dries out hair, giving it a dull look and feel. It is recommended to shampoo 2 – 3 times per week. Do not shampoo every day. When showering turn down the temperature. A hot water shower is rough on your hair. If you love the hot shower try to turn the temperature down while cleansing and rinse with cool water. This will help seal the cuticles which will strengthen hair. After washing your hair you want to increase circulation and distribute your scalp’s oils. A quick brush and scalp massage will work.
The bleach contained in hair dyes damages the cuticles in hair which leads to breakage and split ends. Limit dying your entire hair every time you see roots. Dying your roots alone will help to minimize further damage.
Heat styling tools lead to breakage and frizz. Stop over-styling, by decreasing the heating temperature, use a heat protectant and cut down on the number of times you style per week.
Nutrition For Hair Health And Growth
Certain nutrients help for optimal hair growth. It is essential to eat the right foods. Protein is known to feed your hair. To grow your hair longer faster increase your protein intake. Food like beans, fish, nuts and whole grains are great. Along with adding foods high in protein to your diet, vitamins A, C, and E and the minerals zinc, iron and omega-3 fatty acids also will help for you to achieve not only longer but healthier hair as well.
For additional support, you can add a daily vitamin. A multi-vitamin that is formulated for hair, skin, and nails is perfect. It will contain the vitamins biotin, C and B which support hair health.
How Long Does It Take For Hair To Grow Back?
For most of us, the average hair growth is 6 inches per year. By adding the right haircare, treatments, and nutrition to your diet you can initiate the process to achieve getting more hair growth.
It is important to realize that in order for you to grow your hair faster, the health of the hair is of utmost importance. By following the regime to protect your hair from the environment and eating the right foods, your hair will be healthier and will grow faster. Along with growing faster, your hair will look and feel beautiful!
To learn more, request a consultation or book an appointment contact the Blu Salon. We are located in Edgewater, NJ in Bergen County. Our relaxing and beautiful salon is right on the Hudson River. It is the passion of each and every one of our staff technicians to provide excellence in all that we offer from haircare, hair removal and more. We know how to treat our customers. We treat each an everyone just as we would love to be treated ourselves. We would be happy for you to stop by, give us a call, view our website or set up an appointment.